8 Wellness Retreats in Asia for a Full Mind-Body Reset

After the holiday hustle and bustle, there’s no better way to reset than by heading to a luxury wellness retreat. Whether you aim to shed some post-feast pounds, get better sleep, or find some peaceful me-time, Asia is home to some of the most tranquil and rejuvenating wellness destinations.

From the lush jungles of Bali to the serene mountains of Bhutan, here’s your guide to the best wellness resorts around the region that will leave you feeling refreshed, recharged, and ready to take on whatever life throws at you.

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Also read: 10 Wellness Resorts in the Philippines for a Healing Vacation

The Farm at San Benito – Batangas, Philippines

Image credit: The Farm San Benito Official Facebook Page

Just a short drive from Manila, The Farm at San Benito is a pioneer in the wellness resort scene. Known for its peaceful ambience and holistic treatments, this retreat offers a unique mix of veggie, pescetarian, and flexitarian dining options, so you don’t have to worry about giving up all your favourite foods. While there are detox juices and liquid diets available, they’re surprisingly satisfying!

The Farm also offers a three-step colon hydrotherapy treatment to help you reset quickly. A perfect place for those looking for a healthy getaway without completely giving up on indulgence.

Asa Maia – Bali, Indonesia

Image credit: The Asa Maia Official Website

If you're looking for a more intimate, peaceful wellness retreat, Asa Maia in Uluwatu is the place to be. With only 10 suites (known as joglos), this hidden gem offers a serene environment that’s perfect for relaxing and unwinding. The resort serves a delicious pescetarian menu at its open-air restaurant and offers unique therapies like hot and cold plunge contrast therapy, infrared saunas, and even outdoor campfires to warm you up at night.

Yoga takes place in the upstairs shala, and massages and spa treatments are available to help melt your stress away. And for those looking to nourish the mind as well, the resort offers an extensive library to keep you reading, learning, and growing.

Revivo Wellness Resorts – Nusa Dua, Bali

Image credit: Revivo Wellness Resorts Official Facebook Page

Nestled in the peaceful hills of Nusa Dua, Bali, Revivo Wellness Resorts is all about balance. Their signature retreats cover everything from detox and weight loss to emotional balance and anti-ageing. Whether you’re looking to destress or find mindfulness, Revivo’s wellness programs are designed to nurture both body and mind.

Signature retreats typically last a minimum of three days and include daily spa treatments, fitness classes, healthy meals, and mindfulness rituals. The resort’s serene surroundings make it an ideal spot for a mind-body reset.

Namia River Retreat – Hoi An, Vietnam

Image credit: Namia River Retreat Official Facebook Page

Hoi An, already famous for its rich history and culture, is becoming a wellness destination in its own right, thanks to the recent opening of the Namia River Retreat. Located on the serene Con Ba Xa islet, this retreat blends cultural exploration with healing Vietnamese herbology. Their wellness-inclusive journeys feature traditional therapies inspired by local folk remedies, and the natural surroundings make this place a true sanctuary.

Imagine waking up in a luxurious villa with views of palm forests or the Thu Bon River and indulging in fresh, locally sourced seafood at their restaurants. It's a perfect mix of wellness and culture.

Kamalaya Koh Samui – Koh Samui, Thailand

Image credit: Kamalaya Koh Samui Official Facebook Page

Set on a hill with stunning views of Koh Samui’s coastline, Kamalaya is a wellness sanctuary that focuses on natural healing through yoga, meditation, and holistic therapies. Known for its personalized retreats, Kamalaya offers programs that focus on stress and burnout recovery, detox, and longevity. Each retreat is designed to align with your personal needs and goals, making it a perfect place for those looking for a deep, introspective reset. With a beautiful private beach, wellness treatments, and nourishing meals, it’s a true escape from the daily grind.

Also read: Paradise Found: 7 Idyllic Escapes & Adventure Spots Near Bangkok for Your Inner Explorer

Shinta Mani Wild – Cambodia

Image credit: Shinta Mani Wild Official Facebook Page

If you’ve ever wanted to practice yoga in the middle of the jungle, Shinta Mani Wild in Cambodia is the place for you. Situated three hours from Phnom Penh in the Southern Cardamom National Park, this unique resort offers yoga sessions in the forest, stone-foot massages by the river, and even foraging for fresh ingredients to cook your meals.

For the adventurous at heart, Shinta Mani Wild features a zipline experience that takes you soaring above the jungle canopy, offering a thrilling start to your morning before you enjoy a nourishing breakfast. This is a perfect wellness retreat for those who want to truly immerse themselves in nature.

Bhutan Spirit Sanctuary – Paro, Bhutan

Image credit: Bhutan Spirit Sanctuary Official Facebook Page

For a truly transformative experience, Bhutan Spirit Sanctuary offers a deep connection with nature and spirituality. Located high in the mountains of Paro, this luxury wellness resort offers Tibetan bowl healing sessions, yoga, meditation, and daily wellness treatments. Guests arrive through a meditation labyrinth, sending a wish to heaven by lighting a butter lamp.

The resort’s emphasis on mindfulness and spirituality is enhanced by its farm-to-table dining concept, featuring seasonal, local produce. This retreat is perfect for those seeking a peaceful, soul-enriching journey.

Santani Wellness Kandy – Kandy, Sri Lanka

Image credit: Santani Wellness Kandy Official Website

Sri Lanka’s first purpose-built luxury wellness resort, Santani Wellness Kandy, is surrounded by stunning mountain landscapes. Here, you can indulge in Ayurveda, detox programs, and yoga, all while breathing in the pure, fresh mountain air.

The resort’s design allows for an indoor-outdoor experience, helping you feel connected to nature. Meals are inspired by the Ayurveda philosophy of rasa haya (six tastes), which aims to nourish both the body and mind. It’s a place to reconnect with yourself and nature in one of the world’s most beautiful settings.

Ready to Recharge?

From the jungles of Cambodia to the tranquil mountains of Bhutan, these wellness retreats are designed to help you feel your best, both inside and out. Whether you’re craving a detox, a deep emotional reset, or simply a peaceful escape, these destinations will provide the perfect environment for rejuvenation.

So load up your bags, clear your mind, and get ready for a transformative wellness experience in Asia!